Zucchini and mushroom food for people who want to go on a diet. Zucchini has a lot of fiber, which is why you don’t feel hungry for a long time and go for food later. On the other hand, it is an excellent source of vitamin C. So even for kids, pregnant women and the elderly, it’s a perfect meal.
ingredients :
- Zucchini: 2 number
- Mushrooms: 2 number
- Onion: 1 number
- Vinegar: 3 tbsp
- Olive oil: To the extent necessary
How to prepare:
Finely chop the zucchini, mushrooms and onions and pour them all together into a bowl and add the vinegar and some olive oil, salt and pepper and mix together. Pour the vegetables into a suitable dish and put it in the oven for 15 minutes at 200 degrees Celsius to grill. Then decorate it with low-fat yogurt, parsley, basil and..
Most simple diet foods are made with a variety of vegetables and vegetable oils. Grilling is one of the ways to prepare diet food that creates a delicious taste and extraordinary taste. Preparing a variety of foods, including fresh vegetables, is also a good diet.
