Soy and cabbage stew is a dietary, light, nutritious and very tasty food, the ingredients used in this food are rich in various vitamins. While this stew is light, it is also very nutritious. Carrots are one of the ingredients of this stew and therefore will help the health of your eyes.
ingredients:
- Broccoli: 400 grams
- Soy: 2 cup
- Garlic: 4 pc
- Pepper: To the extent necessary
- Large onion: 1 number
- Tomato paste: 2 tablespoons
- Oil: To the extent necessary
- Large carrots: 1 number
- Salt: To the extent necessary
- Turmeric: To the extent necessary
How to make broccoli stew with soy:
First, chop the onion.
Chop the carrots into small pieces.
Then choose a suitable frying pan and pour a little oil in it and then fry the onions.
Then mash the garlic and fry them.
Now add turmeric and pepper to the ingredients.
Drain the soaked soy and add it to the pan after the excess water has been removed and fry it with the onion and garlic.
Now that the soy has been roasted, you can add the tomato paste along with the carrots and mix well.
Then, when the ingredients are well cooked, add a little water to the pan and allow the carrots to cook.
After the carrots are fully cooked, you can add the broccoli.
Now be patient until the soy stew and broccoli are cooked, then serve this delicious stew with rice or bread.
