Mushroom omelette is one of the most delicious and nutritious appetizers. Mushrooms are one of the most nutritious vegetables that have very few calories and are very good for people with fat and cholesterol. High mushroom cholesterol is zero, one of the best ways to provide vitamin D is sunlight, but if you do not have enough time, eat mushrooms because It is a rich source of this vitamin. Mushroom omelettes make you hungry later due to the presence of mushrooms and are a good alternative to high-calorie foods, especially those who are on a diet. But the best way to wash mushrooms is to soak them in plenty of water and clean the black of the cap with a fine brush. Never leave the mushrooms in the water because it absorbs water and pours water into the food. Today in cook plans , we will teach you a very delicious and nutritious mushroom omelette. Join us.
Ingredients :
- Mushrooms: 100 grams
- Eggs: 3 pieces
- Milk: 3 tablespoons
- Olive oil: To the extent necessary
- Butter: To the extent necessary
- Salt and black pepper and thyme: To the extent necessary
Recipes :
First, wash the mushrooms under water until the blackness is completely gone, then chop the mushrooms into the desired size and pour some lemon juice on it so that the mushrooms do not turn black when cooked.
Pour the eggs into a bowl and mix with the milk and beat well with a hand mixer until the eggs come out of the clot. Finally, add a little salt to the eggs.
Put the pan in the right amount on the gas and pour the mixture of special olive oil for frying and some butter into the pan to melt the butter, then pour the egg mixture into the pan and let it set.
In another pan, pour some butter at the same time and increase the heat and fry the mushrooms with high heat until the juice is drawn.
Pour the mushrooms in the middle of the eggs and add some salt, black pepper and thyme and with the help of a spatula, bring one side of the egg on the other side and press a little with a spatula until it is cohesive, then use a spatula to add the omelette to the dish. Transfer the comment and decorate it with mushrooms or vegetables as desired and serve with toast or fresh bread.
