Russian meat and beet dish is one of the delicious and popular dishes from Eastern Europe and Russia. The raw materials for this dish are red beets, meat, parsley, tomatoes and garlic. Red beet is one of the most delicious vegetables in autumn and winter. In fact, the plant is called beet.
This herb has been used for many years as a medicine to treat various diseases. Red beets are very low in calories and high in fiber, iron, copper, potassium and calcium. Lips are very useful for anemia. Because red beets are rich in folic acid, they are highly recommended for pregnant women. It is said that eating red beets is very useful for increasing fertility in men. Beetroot is a powerful antibacterial and antioxidant rich in vitamin C and is very useful for treating colds and flu. Other properties of beets include detoxification of the liver, prevention of cardiovascular diseases, treatment of rheumatism and anemia. One of the best ways to consume beets is to combine beet juice with carrot juice.
It is true that red beet has many healing properties, but its excessive consumption is not recommended at all. Because it may cause kidney stones, increased heart rate, fever, diarrhea and tremors and vomiting.
Ingredients :
- Meat: 300 grams
- Red beets: 3 pcs
- Potatoes: 2 pieces
- Tomato paste: 2 tablespoons
- Garlic: 2 cloves
- Onion: 2 pieces
- Carrots: 2 pcs
- Chopped parsley: 3 tablespoons
- Tomatoes: 2 pieces
- Vinegar: 1 tablespoon
- Sugar: 1 tablespoon
- Butter: 1 tablespoon
- Salt: To the extent necessary
- Pepper: To the extent necessary
Preparation method:
Roast the minced meat with a number of grated onions.
After the color of the meat changes a little, add 4 glasses of water to it and cook the meat over a gentle heat.
Grate the beets with a coarse grater.
Fry the beets with vinegar and oil in a pan.
Add sugar and tomato paste to the ingredients and continue to fry.
Wait for the grated beet noodles to soften slightly, then remove from the heat.
Fry 1 chopped onion with some butter in a frying pan.
Then add peeled and grated carrots to it and fry them until the carrots are soft.
Wait 1 to 2 hours for the meat to cook completely.
Then add the chopped potatoes to the meat.
Allow 15 minutes for the potatoes to soften.
Add all the ingredients you have already fried to the meat. Wait 15 minutes.
Peel a squash, grate it and squeeze the juice.
Then add them to the meat with chopped parsley, grated garlic and salt and pepper.
Put the food on a gentle heat and wait 15 minutes for it to boil a little and fit perfectly.
After half an hour your food is ready.
