Grilled Chicken Salad With Avocado Sauce

Grilled Chicken Salad


  • Chicken fillet: 3 pieces
  • Chopped onion: half a cup
  • Corn: 1 cup
  • Cherry tomatoes: 1 cup
  • Chopped lettuce: 5 cups
  • Paprika Pepper: 1 tsp
  • Garlic powder: half a teaspoon
  • White flour: 2 tablespoons
  • Salt and pepper: To the extent necessary
  • Oil: To the extent necessary

Ingredients for making avocado sauce:

  • Small avocado: 1 pc
  • Garlic: 1 clove
  • Grated onion: 2 tablespoons
  • Olive oil: 1 tbsp
  • Yogurt: 1 tbsp
  • Lemon juice: 3 tablespoons
  • Milk: 3 tablespoons
  • Garlic powder: half a teaspoon
  • Salt and pepper oil: To the extent necessary

How to prepare

Prepare the sauce first. Peel a avocado, grate it and squeeze the juice. Then add the rest of the sauce to the blender and turn on the mixer to make a smooth, even sauce. Refrigerate the sauce until cool.

To make a salad, first prepare the chicken pieces. Dip them in salt, black pepper, paprika and garlic powder. Pour some white flour on them. Put some oil in a pan and put it on the heat to heat, then fry the chicken pieces in it until they are browned and golden. Pour the cooked chicken pieces into a bowl.

Roast the cobs on high heat, then separate the seeds and pour into a chicken bowl. Cut the cherry tomatoes in half after washing, then pour them into a bowl. Add chopped lettuce and chopped onion. Add some salt and pepper to the ingredients.


You can enjoy a grilled chicken salad with avocado sauce as a healthy and enjoyable meal. Avocados lower bad cholesterol in the blood, so this salad is recommended for people who are overweight.

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