ingredients
- Chicken fillet: 3 pieces
- Chopped onion: half a cup
- Corn: 1 cup
- Cherry tomatoes: 1 cup
- Chopped lettuce: 5 cups
- Paprika Pepper: 1 tsp
- Garlic powder: half a teaspoon
- White flour: 2 tablespoons
- Salt and pepper: To the extent necessary
- Oil: To the extent necessary
Ingredients for making avocado sauce:
- Small avocado: 1 pc
- Garlic: 1 clove
- Grated onion: 2 tablespoons
- Olive oil: 1 tbsp
- Yogurt: 1 tbsp
- Lemon juice: 3 tablespoons
- Milk: 3 tablespoons
- Garlic powder: half a teaspoon
- Salt and pepper oil: To the extent necessary
How to prepare
Prepare the sauce first. Peel a avocado, grate it and squeeze the juice. Then add the rest of the sauce to the blender and turn on the mixer to make a smooth, even sauce. Refrigerate the sauce until cool.
To make a salad, first prepare the chicken pieces. Dip them in salt, black pepper, paprika and garlic powder. Pour some white flour on them. Put some oil in a pan and put it on the heat to heat, then fry the chicken pieces in it until they are browned and golden. Pour the cooked chicken pieces into a bowl.
Roast the cobs on high heat, then separate the seeds and pour into a chicken bowl. Cut the cherry tomatoes in half after washing, then pour them into a bowl. Add chopped lettuce and chopped onion. Add some salt and pepper to the ingredients.
tip
You can enjoy a grilled chicken salad with avocado sauce as a healthy and enjoyable meal. Avocados lower bad cholesterol in the blood, so this salad is recommended for people who are overweight.
