Many people are always struggling to lose weight and use diet foods and are looking for a way to solve this problem. Today we are going to teach you a delicious diet food.
ingredients :
- Medium onion: 10 number
- Minced meat: 250 grams
- Finely chopped celery: 3 stems
- Salt and pepper: To the extent necessary
- Garlic: 3 cloves
- Finely chopped spinach: 400 g
- Roasted and chopped walnuts: 2 cups
- Oil: To the extent necessary
- Meat juice: one and a half cups
How to prepare:
To prepare the stuffed onion, first empty the inside of the onion and cut it slightly to make it stand flat. Fry 3 cups of onion slices in oil.
Add the garlic and celery and after frying a little, add the minced meat and fry. Add salt and pepper and let the ingredients cook slowly until the water dries.
Remove from the heat, after the spinach has cooled slightly, add the walnuts. After it is ready and cooled, fill the onion and place it on a suitable dish.
Pour the meat juice at the bottom of the dish and cover the dish with foil and place in the oven at 220 degrees to cook for 30 minutes. Then remove the foil and let the stuffed onion cook for another 10 minutes.Our food is ready to serve.
