Dietary Barley Soup

Dietary Barley Soup

On cold autumn and winter days, you should not hesitate to prepare delicious hot soups. There are different types of barley soup, including red barley soup and white barley soup, which uses tomato paste or milk and cream. But none of these are used in diet barley soup, and the soup has a pure vegetable flavor and is very nutritious.

This barley soup is easy to make and the ingredients are usually found in every home. Of course, it takes some time for the barley soup to settle. But you can put it on a low flame and go about your other work to prepare your soup.

ingredients :

  • Oatmeal: 1/2 cup
  • Chicken breast: 1 pc
  • Carrots: 2 number
  • Onion: 1 number
  • Garlic: 2 cloves
  • Chopped celery: 1/2 cup
  • Chopped celery leaves: To the extent necessary
  • Salt and pepper: To the extent necessary

How to prepare:

Pour 5 cups of water into the pot, then add the chopped chicken breast, barley, chopped onion and grated garlic, salt and pepper and put on a gentle heat.

After 1 hour, add the chopped carrots, chopped celery and chopped celery leaves, put in a saucepan and let the soup boil and settle on a low heat, then serve with yogurt.

tip :

If you wish, you can remove the celery and celery leaves and add dried dill to the soup instead. If the soup water decreases during cooking, you can add some boiling water to the soup. If you wish, you can add 1 tablespoon of tomato paste.

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